Monthly Class Schedules: Gym Schedule; Classroom Schedule; Multipurpose Room Schedule; Cylce Room Schedule ; Pool Schedule; Weekend Schedule

All can enjoy wonderful benefits from involvement in a continuing program focusing on maintaining or restoring wellness and fitness.

• 54,000-square-foot building
• Six-lane, 25-yard indoor heated pool and warm water therapy pool
• 3,000 square feet of cardiovascular equipment with cardio-theater
• 1,200 square feet of selectorized Body Master and Hammer strength training equipment
• 3/4 size gymnasium and traverse climbing wall
• Racquetball court
• Group fitness including step, cycling, and mind and body programming
• Private training studio
• Indoor track (1/10 mile)
• Spin Studio
• Steam room and sauna in each locker room
• Personal training
• Diabetes Education Center
• Health education classrooms and classes
• 1,800-square-foot multi-purpose room
• Towel and locker service
• Full service men’s and women’s locker rooms, with towels and hair dryers
• Nursery service
• Child change area
• Weight Management, Sports Nutrition & Wellness Education

The staff of our state-of-the-art health & fitness center
is dedicated to helping you be the best you can be, at a pace that is right for you.