Pelvic Physical Therapy Program

About the Program 

The Pelvic Physical Therapy program at Haywood Regional is able to offer conservative assistance with many pelvic issues. We take a comprehensive approach addressing alignment, internal pelvic instruction and treatment as needed, muscle tightness patterns in surrounding joints, breathing patterns, lifestyle, exercise, behavioral issues, and stress level in addition to specific examination of pelvic floor, urethra, bladder, rectum and internal hip musculature. 
An evaluation takes 1 hour. Treatments typically occur once a week for four weeks. Variations in this plan are based on level of dysfunction, ability to correctly perform a contraction, and amount of education in multiple areas needed.  

We are an inclusive environment that is LGBTQIA affirming and kink informed. We strive to provide an environment where you can feel safe in discussing any of your specific pelvic health needs.

We look forward to working with you to achieve your goals and live the life that's more convenient, comfortable, and fulfilling. 

Treatments generally include (but are not limited to) some of the following:

  • Pelvic floor retraining for strength and the ability to relax
  • Core work to retrain connection between diaphragm, pelvic floor, abdominals andback muscles
  • Bladder training (every day habits, and beverage selection)
  • Bowel habits training
  • Bowel massage
  • Postural and movement changes to decrease pressure on pelvic organs
  • Soft tissue mobilization and trigger point release
  • Learning how to do your daily activities with your pelvic floor working as back-up
  • Exercises and stretches for pelvis, torso, and hips
  • Education about sexual arousal and function
  • Specific, practical tips to troubleshoot symptoms
  • Biofeedback
  • Transition to appropriate fitness program

Who is appropriate for pelvic physical therapy? 

  • All genders 
  • Children (external evaluation and treatment only) with bowel or bladder issues 
  • Elderly or differently-abled people who need practical solutions for pelvic issues 
  • Pregnant and postpartum people 

This program assists people who have the following concerns:

  • Stress urinary incontinence (leaking with sneeze, cough, laugh, jump ... )
  • Urge urinary incontinence (leaking after an urge - unlocking door, on the way to the toilet, hearing water running ... )
  • Sexual dysfunction (difficulty with response - lubrication or erection, sexual pain)
  • Anal incontinence (flatulence, bowel leaks ... )
  • Fall risk with urinary urgency or incontinence
  • Constipation
  • Rectal pain or coccyx pain
  • Pelvic organ prolapse (uterine, bladder, or rectal)
  • Pain with vaginal penetration (speculum, tampon or vaginal intercourse)
  • Pain in vulva (the outside part of female genitalia)
  • Pain in penis or scrotum
  • Scar mobilization and management (post surgical or post-partum - vaginal or cesarean)
  • Chronic/Persistent pain management
  • Mobility training to get to bathroom in timely manner
  • Inclusive of transgender and intersex body variations

If you have further questions please contact: 
(800) 424-DOCS

Please note: Most insurance plans will require a physician's referral for pelvic physical therapy.


Download our Pelvic PT Brochure Here